Category Archives: HEALTHY

MODERN CHOLENT – BEEF, CARROT & FREEKEH STEW


When I was younger, as a family we would regularly attend synagogue on Saturdays, and afterwards we would go over to friends whom were observant. They would always serve Cholent. So I hear you ask WHAT IS CHOLENT … a simple concise answer is: – (The following website has provided the best answer) http://kosherfood.about.com/od/sabbathcooking/r/cholent_meat.htm Cholent is the quintessential Jewish food.

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HILARY’S -SPELT FLOUR GOATS CHEESE LAVENDER PANCAKES


I have to thank the wonderful Hilary Doyle for this recipe, which she concocted whilst on our road trip in Prince Edward County, a very picturesque part of Ontario Canada. Whilst staying in a house in Picton, (that gifted me a bat in my bedroom!!!) Hilary against all kitchen odds in a terribly laid out kitchen, no work surfaces and

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